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8-WEEK BEACH BODY GUIDE

by Stephanie Romero

Summer’s right around the corner and we’re getting ready to bring the heat. This 8-week full body recomposition program is going to help you build your dream beach body!

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5-WEEK SNATCH GUIDE

by Stephanie Romero

The 5-WEEK SNATCH program is the ultimate guide for a quick "snatch-up". Whether you have an upcoming vacation, photoshoot, festival, or event, this program will get you looking and feeling your best!

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OUR PHILOSOPHY

Humans are comprised of energy, spirit, and matter. Our journey on this Earth is an evolutionary process that involves the integration of our mind, soul, and body.

 

"Heath is a state of complete harmony of the body, mind, and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open"

-B.K.S. Iyengar

 

This program is designed to push past self-limiting beliefs, building a stronger you, physically and mentally. 

Contact

Contact Us

worksumtraining

Email: worksumtraining@gmail.com

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